What happens when you eat 2-3 dates daily

As per a study published by the National Library of Medicine, dates and their constituents show a role in disease prevention through antioxidant, anti-inflammatory, antibacterial activity. They have a wide range of phenolic compounds including p-coumaric, ferulic, and sinapic acids, flavonoids, and procyanidins. Palm date fruits also constit…
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https://www.diningandcooking.com/2012287/what-happens-when-you-eat-2-3-dates-daily/

Cherry blossom pop-ups, food and drinks to try in DC – NBC4 Washington

The National Cherry Blossom Festival may be over, but bloom season is just getting started. Spring in D.C. is still vibrant despite the end of the cherry blossoms’ peak bloom at the Tidal Basin. This year’s National Cherry Blossom Festival concludes this weekend with events including the…
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https://www.diningandcooking.com/2012285/cherry-blossom-pop-ups-food-and-drinks-to-try-in-dc-nbc4-washington/

Ree Drummond’s 10 Favorite Dinners You’ll Make All Spring

Every item on this page was chosen by an editor from The Pioneer Woman. We may earn commission on some of the items you choose to buy. Walmart1White Chicken EnchiladasAntonis Anchilleos Ree says these are “creamy, dreamy, delicious, nutritious, yummy, nummy white chicken enchiladas” and her whole family agrees! …
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https://www.diningandcooking.com/2012277/ree-drummonds-10-favorite-dinners-youll-make-all-spring/

IWSC Emerging Talent Awards: The entrepreneur elevating the wine industry

We’re proud to announce the winner of this year’s IWSC Emerging Talent in Wine Award, sponsored by London Wine Fair. This category celebrates rising stars across the global wine industry, from winemaking and viticulture to sales, marketing, education and beyond. It’s one of our m…
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https://www.diningandcooking.com/2012279/iwsc-emerging-talent-awards-the-entrepreneur-elevating-the-wine-industry/

‘Iski Pagaar Bataungi Toh…’ Farah Khan Hints How Much Her Cook Dilip Makes A Month

Choreographer and Bollywood director Farah Khan’s cook, Dilip, is an internet sensation who cooks more than just delicious dishes for the household. The charming fella’s unfiltered remarks in the YouTube content featuring Farah’s kitchen rake in impressive views. …
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https://www.diningandcooking.com/2012283/iski-pagaar-bataungi-toh-farah-khan-hints-how-much-her-cook-dilip-makes-a-month/

Appalachian Ingenuity: Recipes of Resilience and Comfort

It’s hard to stray for long from ingredients found in our backyard at this time of year, especially as a new one pops up every day. One that you might have admired for years without knowing it was edible is the green-headed coneflower (Rudbeckia laciniata), also called cut-leaf coneflower, goldenglow, thimbleweed…
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https://www.diningandcooking.com/2012271/appalachian-ingenuity-recipes-of-resilience-and-comfort/

The owners of Ichiban and Boru are opening a new restaurant in Ascension Parish

The Wong family, owners of hibachi and sushi eatery Ichiban and ramen restaurant Boru, are opening a new concept in Gonzales. Shokudo: Premium AYCE, a fine-dining all-you-can-eat Japanese restaurant, is slated to open in early June at the former Ichiban at 217 N. Air…
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https://www.diningandcooking.com/2012275/the-owners-of-ichiban-and-boru-are-opening-a-new-restaurant-in-ascension-parish/

31 Fun Christmas Food Ideas Kids Will Love

Nancy Mock Nancy contributes writing, recipes and food photography to Taste of Home, where she covers regional eats, food history and trending dishes. Her work can also be seen on her website, Hungry Enough to Eat Six, as well as other food-focused publications. Nancy and her family live in New England and she’ll never say [...]
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https://www.diningandcooking.com/2012269/31-fun-christmas-food-ideas-kids-will-love/

Here’s How to Eat at Olive Garden on Keto, Whole30, or the Mediterranean Diet

Even if you live in a city with endless restaurant options, chances are you still end up at Olive Garden from time to time. (Those breadsticks are everything.) But with “endless,” “bottomless,” and “never ending” options …
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood
https://www.diningandcooking.com/2012261/heres-how-to-eat-at-olive-garden-on-keto-whole30-or-the-mediterranean-diet/

What’s The Difference Between Mediterranean And Middle Eastern Cuisine?

Istetiana/Getty Images Mediterranean and Middle Eastern cuisines share many similarities — the main one being that they’re both delicious — but there are some distinctions as well. Each region has a specific geog…
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https://www.diningandcooking.com/2012263/whats-the-difference-between-mediterranean-and-middle-eastern-cuisine/

Diets compared head on – Mediterranean diet vs Vegetarian diet

The Mediterranean diet is hailed to be one of the best and healthiest diets. It is rich in fish, olive oil, vegetables, whole grains, lean meats, nuts and is low on processed foods, refined sugars and saturated fats. In a new study, a team of researc…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood
https://www.diningandcooking.com/2012258/diets-compared-head-on-mediterranean-diet-vs-vegetarian-diet/

Food recs: The best fine dining in Kansas City | KCUR

Fine dining can evoke white linen tablecloths, hushed voices, and sky-high prices — in short, unapproachable for most. But that’s a far cry from Kansas City’s fine dining scene today, says food and drink writer Pete Dulin. “I think things have changed because of people…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood
https://www.diningandcooking.com/2012265/food-recs-the-best-fine-dining-in-kansas-city-kcur/

Mary Berry’s Mediterranean chicken one-pot family dinner

It can be difficult to know what to cook for dinner, but this simple one-pot dish is the perfect summer dish to make during the week. Mary Berry’s Mediterranean chicken bake is a delicious summer dish made with tender chicken, roasted potatoes, sizzling bacon, …
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https://www.diningandcooking.com/2012254/mary-berrys-mediterranean-chicken-one-pot-family-dinner/

Beaujolais and Beyond Celebration 2024

Celebration of the 2024 wine harvest with delicious food, fine wines, live music, and entertainment. All you need to know… WHAT: Beaujolais and Beyond Celebration 2024 WHEN: Saturday, November 23, 2024 – 7 pm – 11 pm WHERE: La Maison Française – Embassy of France – 4101 Reservoir Rd NW, 20007, W…
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https://www.diningandcooking.com/2012248/beaujolais-and-beyond-celebration-2024/

Nupa has a brisk lunch crowd following Wednesday ICE action – Post Bulletin

ROCHESTER — Staff at Nupa Mediterranean Restaurant had a busy lunch rush Thursday, Feb. 13, 2025. In addition to the regular crowd, people came to support the business following the detention of two restaurant staff members …
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https://www.diningandcooking.com/2012252/nupa-has-a-brisk-lunch-crowd-following-wednesday-ice-action-post-bulletin/

Trump’s tariffs spark bitter aftertaste among Italian wine producers

(Xinhua) 10:50, April 12, 2025 Bottles of wine on display at the Vinitaly international wine and spirits exhibition in Verona, Italy, April 9, 2025. (Xinhua/Li Jing) Once a celebration of fine wine and global ambition, this year’s Vinita…
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https://www.diningandcooking.com/2012250/trumps-tariffs-spark-bitter-aftertaste-among-italian-wine-producers/

I Left the US for Portugal and Started an Olive Oil Business

This as-told-to essay is based on a transcribed conversation with Nader Akhnoukh, an entrepreneur living in Portugal. The following has been edited for length and clarity. I began my career as a software design engineer in 1999, working at various tech…
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https://www.diningandcooking.com/2012256/i-left-the-us-for-portugal-and-started-an-olive-oil-business/

Mediterranean diet linked to lower risk of breast cancer type, study says https://www.diningandcooking.com/2012267/mediterranean-diet-linked-to-lower-risk-of-breast-cancer-type-study-says/ #BreastCancer #cancer #diet #DietAndNutrition #DiseasesAndDisorders #HealthAndMedical #MedicalFieldsAndSpecialties #Mediterranean #MediterraneanDiet #MediterraneanSea #NorthAmerica #nutrition #NutritionAndFitness #oncology #UnitedStates #WeightLossDiets

Diets compared head on – Mediterranean diet vs Vegetarian diet https://www.diningandcooking.com/2012258/diets-compared-head-on-mediterranean-diet-vs-vegetarian-diet/ #blood #cholesterol #diet #Fish #heart #HeartDisease #Meat #Mediterranean #MediterraneanDiet #MediterraneanVeganDiet #MediterraneanVegetarianRecipes #OliveOil #SaturatedFats #VeganMediterraneanDiet #Vegetables #Vegetarian #VegetarianMediterraneanRecipes #WeightLoss

3 Brands Leading the Way for Sustainable American Wine

This advertising content was produced in collaboration with our sponsors, Résonance, The Simple Grape, and Cakebread Cellars. Sustainability has been a hot topic in the wine world for quite a while, but that doesn’t mean interest in the issue is fading. In fact, the importance of sustainable winemaking only continue…
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https://www.diningandcooking.com/2012238/3-brands-leading-the-way-for-sustainable-american-wine/