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I’m resistant to meditating tonight so I’m going to go easy on myself and follow a guided meditation instead of sitting in silence. Silence is better for picking up on my thoughts and decoupling from strong feelings but sometimes I just can’t face it. I must get offline! #meditation
@purplepadma i have missed all of today (so much work omg), but i hope that you're offline and resting. and the guided thing is a very good idea; sometimes you just need a path to follow.
@moonrabbit oh I just got mixed up and went to campus when the training was supposed to be online from home… I felt a fool… and I gave too much time to a friend who was struggling and didn’t take care of myself. I’ll be better in the morning x
@purplepadma oh no! i'm sorry, that all sounds exhausting. sending you much much goodness and rest, and i hope sleep helps. and that tomorrow is better 
