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@robchapman @WTL

I've got a chequered history with running - a lot of treadmill for weight loss when I was younger, then a bad accident where I nearly lost a leg, then a heart issue. Lots of lifestyle (and attitude) changes later and I now cherish my running, but I'm still awful at it. But I do my 5k every Saturday and have joined a vets club where I do another 6-8 on a Tuesday and intervals on a Thursday. I've never done a 10k before outside of a gym and have 2 booked in this year with a loose plan to do some longer events next year. So I see your run and think it's great because that's what I'm aspiring to!