Recent searches
Search options
Administered by:
Morning! Another busy day but I absolutely must make time to at least go for a power walk today. Last night I was overtired and anxious and I realised I have been so hyper focused on work I’ve neglected the basics like fresh air and exercise. Need to put that right. Have a fab Friday!
@purplepadma Good morning Charlotte 
@CazimodoCreative Hi Caz, hi parrots!
@purplepadma Morning, Charlotte. Totally agree, I've been the same this week - not been up the hill once. Feel like a slug.
@smashtie I’ve only walked as far as the shop to buy treats, not good
@purplepadma Yeah, that doesn't really count, does it? 
The Blind Fraggle @purplepadma Good morning! I hope you have a great day! It may sound cheesy and obvious, but I find that when I take better care of myself, I tend to have better days.
@Fragglemuppet I know this intellectually but struggle to out it into practice
@purplepadma Actually it's a kind of new thing to me. Every now and then I'm surprised to find hey, this actually does feel good! lol
@purplepadma Ha, Mme always finds that flat-out times are when she forgets to do the things she knows'd be good for wellbeing. Fitting a walk in today (commitment there, said it). Enjoy yours!