So having got in at half 1 this morning and driven my OH and 16 to the station for their whirlwind Norway minibreak, I was back just in time for #ParkRun 31 and with only a few weeks left until my 10k, I decided to do Bethlem instead of my normal FLAT course. And I have to tell you.... it.... was.... HORRIBLE! I'm glad I did it but man that was hard. I think my fitness levels have dropped off a little and with the late night it just totally kicked my butt. But I (of course) now feel like I might have actual magical powers and could levitate if I really thought hard enough. The peak of physical fitness I am not, but look - I did it, I feel pretty good and that's enough for me.
Basically, what I'm trying to say is well done to all my fellow park #runners and non park runners. Anyone that made it out or will make it out today. I salute you. Well done you. You're amazing.