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Ello sweet (and sporty) Friendos

Hope you're all doing well! It's almost weekend dears! yay!

One more busy day today, OK, there is just one appointment, but still...

GP at 8, to talk about the bad days I've been having with my ADHD. Where I get such a bad headache that tears form in my eyes. Where I'm so sensitive to sound and light that I need to black out the room as much as I can. That I just can't focus or relax... Someone suggested that, for those days, there may me some medication that could support my methylphenidate. So that's what I wanna ask the GP, and I hope she can help me with that.

Exercises so far:
I rode the seated bike this morning until my leg got too bad, which was about 40 minutes. We had a decent walk with Arwen, slow but very enjoyable. I rode the hometrainer for 30 minutes. I did several exercises with my dumbbells and abs-roller. Short walk with Arwen. And now I've been riding the hometrainer again for 40 minutes......

I'll walk to the GP soon, and back. Then, I'll take Arwen to the Herperduin, where hopefully it won't be too busy.

After that? I guess I will crash and be exhausted.

Or... Maybe I'll have some energy to play a game... And, of I go nuts, I may see about pulling some weeds

Anywhoo.... Some relaxing now, before I have to walk to the GP (and back). Let's see how today will go...

#PixysFitJourney
#FitIn2025
@fitin2025